Each Capsule Contains: Iron (from Ferrous fumarate) 1.84mg, Zinc (from Zinc Oxide) 3.65mg, Manganese (from Manganese sulphate) 1.75mg, Copper (from Copper gluconate) 0.2mg, Potassium (from Potassium Iodide) 15mcg, Iodine (from Potassium Iodide) 48.6mcg,Vitamin D3 (as Cholecalciferol) 6.25mcg, Biotin 27mcg, Folic acid 150mcg, Vitamin B6 (from Pyridoxine hydrochloride) 4.75mg, Calcium (from Calcium hydrogen phosphate, calcium carbonate, calcium pantothenate) 96.6mg, Vitamin B5 (from Calcium pantothenate) 6mg, Chromium (from Chromium picolinate) 47.4mcg, Vitamin B3 (Nicotinamide) 7.56mg, Vitamin E (from d-alpha tocopheryl acid succinate) 5.03mg, Phosphorus (from Calcium hydrogen phosphate) 24.5mg, Betacarotene 700mcg, Magnesium (Magnesium Oxide) 24mg, Thiamine (from Thiamine mononitrate) 1.3mg, Lycopene 0.18mg, Lycopersicon esculentum Fruit Extract (equiv. to dry fruit 1050mg) 3mg, Calcium (from Calcium carbonate) 64.3mg, Lutein 0.15mg, Marigold Calendula officinalis Flower Extract (equiv. to dry flower 120mg) 1.5mg, Vitamin B12 5mcg, Vitamin C (from Ascorbic acid) 54mg, Vitamin K (from Phytomenadione) 1.5mcg, Selenium (from Selenomethionine) 10mcg, Encapsulating Aids.